ADHD Works

“The structure of the daily resources being able to either do a little everyday or a good hour with yourself once a week is great for flexibility. I came in quiet, unsure, with an imposter telling me I needed to be better, and have left knowing my strengths, my confidence has grown, I left feeling valued and reject that imposter voice. I feel I am in a position to began a really exciting new chapter in my life. ”

Emma

“I went from confused about whether a diagnosis makes any difference, to confident that there was a light at the end of the tunnel. I realised through the course that without understanding both the challenges and strengths I'd continue tripping myself up, living a rollercoaster life that was wearing me out. This course offered me bite size encouraging and thought-provoking videos and prompts for journaling and exploring what ADHD looked like for me. I know I am more resilient, better informed and equipped for doing this course and would recommend it to anyone who identifies with ADHD traits or who is curious to know more. ”

Clare Hester

“The prompts were challenging but effective and important - I've been able to start developing awareness of connections that I had not acknowledged before. NGL, it's emotional and some of those emotions are not easy to sit with but I'm absolutely positive that this is the internal work I've needed to do but did not know how.”

Beth

“I feel like I finally have found my people and I no longer feel alone or less than. Thank you for creating this comunity and these courses.”

Briana

“Meeting such an accepting, wonderful group of people has been life-changing, I was daunted at first, but it's all so easy to access and great to be a part of. ”

Natalie