1 in 3 people with ADHD say Rejection Sensitive Dysphoria is the hardest part.

  • Daily Bitesized Learnings

    Actionable, tried & tested tips & strategies from ADHD Coach & Author of 'ADHD: an A to Z' Leanne Maskell, straight to your inbox for 30 days.

  • ADHD Community

    Join a community of likeminded people and make lifelong friends, blasting the shame and loneliness that can accompany RSD.

  • 4 Group Coaching Sessions

    Keeping you on track & accountable to reaching your full potential with live coaching sessions held on Tuesdays in May at 5pm UK time.

What's included?

    1. Welcome!

      FREE PREVIEW

    2. Live Coaching Information!

    3. Day 1: Understanding RSD

    4. Day 2: Accepting RSD

    5. Day 3: Causes of RSD

    6. Day 4: Dangers of RSD

    7. Day 5: Gaslighting

    8. Day 6: People Pleasing

    9. Day 7: Mental Paralysis

    1. Day 8: the RSD Tornado

    2. Day 9: Your Live Group Coaching Recording

    3. Day 10: Masking

    4. Day 11: Identifying RSD

    5. Day 12: Safety

    6. Day 13: Communication

    7. Day 14: Taking Control

    1. Day 15: Perspective

    2. Day 16: Your Live Group Coaching Session

    3. Day 17: Facing Our Fears

    4. Day 18: You & Your RSD

    5. Day 19: Being Enough

    6. Day 20: Comparisons

    7. Day 21: Boundaries

    1. Day 22: Responsibility

    2. Day 23: Your Live Group Coaching Session

    3. Day 24: Brain Training

    4. Day 25: RSD Quiz

    5. Day 26: Your RSD Plan

    6. Day 27: Transforming Your RSD

    7. Day 28: Connection

    1. Day 29: Congratulations!

    2. I'd love your Feedback!

    3. Day 30: Live Group Coaching Session

Created by ADHD Coach Leanne Maskell

  • £99.00
  • Daily Lessons
  • 4 x Live Group Coaching Sessions (Tuesdays @ 5pm BST - starting May 9th)
  • ADHD & RSD Community

Starting May 1st 2023!

Beat Your RSD Now!

Enrol Now!
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Meet Leanne

Leanne Maskell

AuDHD Coach, Educator, and 3x Best-Selling Author of 'ADHD: an A to Z'

Leanne Maskell is an AuDHD Coach, Author, and Activist, having presented to the World Health Organization on improving global access to support for ADHD. Previously working in mental health and disability law, Leanne set up ADHD Works to empower people to work with their ADHD brain - rather than against it. Since being diagnosed with ADHD aged 25, Leanne has published 5 best-selling books, including ‘ADHD: an A to Z’ & 'AuDHD: Blooming Differently.' She's also trained over 500 coaches on our Executive Functioning & AuDHD Paradox Coaching Frameworks globally.

What people say:

“I learned more from you than I ever learned from any professional therapist. Your personality has a stronger medical effect than Dexamfetamine. You can help so many people just by spreading your inspiration, thoughts and hope.”

Dr Sebastian Schmidt-Kaehler

“Leanne is a wealth of knowledge and wisdom on living, working and experiencing ADHD. ”

Jacqueline McCollough

“Leanne is an inspiration - she puts all her skills, talent, passion and experience into what she does. The ADHD: an A to Z book is exceptionally well written via the lens of an ADHD-er for ADHD-ers - the book packs the latest research from experts in the field of ADHD and personal lived experience which gives readers a sense of validation and solidarity. What's most important is that the book is easy to read, practical and broken down in manageable chunks - perfect for someone with ADHD. I would recommend Leanne's coaching and mentoring to anyone seeking to work with someone who's knowledgeable, well read, compassionate with a strong sense of social justice and understanding of mental health laws in the UK. 💫 ”

Sam Hiew - ADHD Girls

“Leanne joined me in delivering a disability awareness training event internally for Lewis Silkin. She spoke honestly and openly about her experiences with ADHD and the feedback from the session was fantastic - participants thought she was engaging, interesting and authentic. I would highly recommend her for similar events and her own experiences of coaching in and around ADHD provide invaluable insights for employers and employees alike.”

Lucy Hendley

“Leanne Maskell is one of the most inspirational and knowledgable women I know - in the emerging area of understanding ADHD in the workplace, what it's like as a woman to have ADHD. She speaks about this in the context of public and workplace policy - As well as from her own personal experience. Her voice and vulnerability is hugely impactful as well as her level of expertise. I have both of her books and I have learnt many things - please keep going with the incredible work in this area. As you give clarity, I gain clarity. Thank you.”

Ready To Regulate Your Rejection Sensitive Dysphoria?

ENROLL NOW!